Episode 27 What's Holding You Back?
The Lifestyle Changer MD
English - November 13, 2021 13:00 - 15 minutes - 164 MB Video - ★ - 1 ratingAlternative Health Health & Fitness Nutrition diseasereversal healthydiet healthylifestyle diabetes heartdisease hypertension lifestyle mindfulness plantbaseddiet vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 26 What about iron?
Next Episode: Episode 28 Why Wait? What are you afraid of?
I hear people talk about making some changes in their diet and lifestyle habits. That they shouldn’t be doing this, they must stop doing that. A few may make an effort to defend their unhealthy habits but most people that I talk to are very humble to admit that they are so overdue for a change. Are you this person?