Episode 20 Rewrite Your Story
The Lifestyle Changer MD
English - September 18, 2021 13:00 - 11 minutes - 118 MB Video - ★ - 1 ratingAlternative Health Health & Fitness Nutrition diseasereversal healthydiet healthylifestyle diabetes heartdisease hypertension lifestyle mindfulness plantbaseddiet vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 19 When do we begin to change?
Next Episode: Episode 21 Control of the Mind and Body
Our limiting beliefs and the stories we tell ourselves every day can literally shut us down. We are blinded. We cannot see a solution that is staring us in the face. There is no problem if the story you believe brings you the best strategy to attain your goal. But if your story is setting you up for a strategy that didn't get you to your goal, then it's time to change that story.