Episode 21 Control of the Mind and Body
The Lifestyle Changer MD
English - September 25, 2021 13:00 - 10 minutes - 138 MB Video - ★ - 1 ratingAlternative Health Health & Fitness Nutrition diabetes diseasereversal healthylifestyle heartdisease lifestyle mindfulness vegan healthydiet hypertension plantbaseddiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 20 Rewrite Your Story
Next Episode: Episode 22 How habits control our lives
Your mind has to agree to your intentions, health goals, and life goals. Why? Because it is so powerful that it can dictate your actions and therefore your direction and health goals. To make the mind be your ally in achieving your health goals, you must discipline your emotions. But how do you discipline your emotions? Let's talk about that.