'The Perils of Overthinking' w/ Gwendoline Smith - #Ep 56

Lifefulness: Live Life Fully

English - July 15, 2021 04:45 - 44 minutes - 41.3 MB - ★★★★★ - 6 ratings
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Previous Episode: "Don't Bring Your Whole Self To Work" w/ Cate Sevilla - #Ep 55

Next Episode: ‘This Interview Has An Insane Twist’ w/ Kai Whiting - #Ep 57

Gwendoline Smith is our amazing guest today, who dives into her specialist subject of overthinking. What is overthinking? Why does it affect so many people today? And how can you break the cycle? We explore all this and more.

Dr. Gwendoline Smith is a clinical psychologist, author and science celeb in New Zealand, where her 'Book of Knowing' was a surprise best-seller. Now, she's bringing her trademark bullshit free vibe to The Lifefulness Project to dig into overthinking. You'll love it. She's great.

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