Episode 117 - Staying Mindful

LifeCope LLC's Podcast

English - October 27, 2018 00:00 - 9 minutes - 7.62 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode116 weight loss-physical activity and mental road blocks

Next Episode: Episode 118-Comparing yourself to others

This episode discusses how to stay in the present when rattled by troubling events. Also, discussed is the amazing experience we had volunteering at the flying pig farm in Manitou Springs, Colorado.