LifeClub with Tashima Jones artwork

LifeClub with Tashima Jones

373 episodes - English - Latest episode: 10 days ago - ★★★★★ - 5 ratings

LifeClub with Tashima Jones (Life Coach & Author) focuses on personal development and building inner-wealth. Each episode is likened to a mini-master course delivering inspiration to our global community of listeners and simple tips and tools for living a happier daily life.

Be sure to visit www.TashimaJones.com for coaching sessions, books, articles, workshops and more.

**This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.**

Credits: Voice/Content © Tashima Jones/Tashima Jones Media LLC /Intro/Outro Music "Harmony" By: Ikson x www.iksonmusic.com/ A Hitmitsu "Adventures [Argofox]"

Society & Culture Health & Fitness Mental Health spiritualawakening discoveryourpurpose personaldevelopment
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Episodes

E84: Becoming a Better Listener | LCWTJ

April 17, 2024 09:00 - 9 minutes - 16.7 MB

On this episode, we are focusing on becoming better listeners. There are some major keys to being a good listener starting with what you choose to listen to. Let’s explore those keys and how to apply them on this episode of LifeClub.  Episode LifeWork: Here is your lifework: Consider the definitions from today’s session. Set aside at least 10 minutes per definition throughout this week and respond to the following 1.     How have I defined listening? You can get clues to your p...

Understanding | 1-Minute Meditation | TJM

April 01, 2024 09:00 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women...

E83: Expansive Beliefs & Practice | Slow & Simple Living Series (4 of 4) | LCWTJ

March 06, 2024 10:00 - 8 minutes - 14.7 MB

On this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today we are focusing on having an expansive belief system and practicing what we have gained.   Episode LifeWork Consider your mindset and how “expansive” you think. Set aside at least 10 minutes to reflect on the following: Think about your stream of daily thoughts. Would you say your thoughts are more li...

Future | 1-Minute Meditation | TJM

March 04, 2024 10:00 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Future. (277) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who de...

Hope | 1-Minute Meditation | TJM

February 05, 2024 10:00 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Hope. (276) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who des...

Called | 1-Minute Meditation | TJM

December 18, 2023 12:00 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Called. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providin...

Song | 1-Minute Meditation | TJM

December 04, 2023 02:30 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Song. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing ...

Availability | 1-Minute Meditation | TJM

November 27, 2023 10:00 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Availability. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions...

Uncertainty | 1-Minute Meditation | TJM

November 20, 2023 14:04 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Uncertainty. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions)...

Avoid | 1-Minute Meditation | TJM

November 13, 2023 13:25 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Avoid. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) provi...

E82: From Survival Mode to Soft Living | Slow & Simple Living Series | LCWTJ

November 09, 2023 17:59 - 11 minutes - 21.3 MB

On this episode, we will discuss transitioning from survival mode into rest also know as soft living. Survival mode is a real thing; and many are functioning in this lifestyle without even realizing it. It’s important to note that survival has little to do with provisions and assets and much more to do with mindset. Tune in to gain insight on how to shift your daily mindset.    Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Consider your views on survi...

Lie | 1-Minute Meditation | TJM

November 06, 2023 13:06 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lie. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providi...

Optimistic | 1-Minute Meditation | TJM

October 30, 2023 12:53 - 2 minutes - 5.09 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Optimistic. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) cur...

Courage | 1-Minute Meditation | TJM

October 23, 2023 09:00 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Courage Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) current...

Journey | 1-Minute Meditation | TJM

October 09, 2023 09:00 - 2 minutes - 3.64 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Journey. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) curren...

Focus | 1-Minute Meditation | TJM

September 18, 2023 12:37 - 2 minutes - 3.67 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Focus. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currentl...

E81: Rest, Success, & Three Benefits of Slowing Down | Slow & Simple Living Series | LCWTJ

September 14, 2023 09:00 - 8 minutes - 15.7 MB

On this episode, we will discuss three key benefits of slowing down and how rest begets success. When we consider a slower pace of living many look at what isn’t being done versus the rewards they are gaining. Living in a hurry comes with tension, overlooking details, and puts a tax on fulfillment. Let’s dig into defining success and three returns on investing in a more natural way of living.    Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Using this...

Priorities | 1-Minute Meditation | TJM

September 11, 2023 09:00 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Prioirties. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) cur...

Advance | 1 - Minute Meditation | TJM

August 28, 2023 09:00 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advance. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtua...

E80: Why You're Rushing Through Life | Slow & Simple Living Series | LCWTJ

August 23, 2023 09:00 - 9 minutes - 17 MB

On this episode, we will discuss the fear of slowing down, how culture tends to  push many people around, and the tendency to want things now. E1 of 4 | Slow & Simple Living Series: Why You Rush Through Life.  Tashima Jones is an author & life coach currently teaching women the skill of Consistency & the Practice of Self-Worth. Subscribe for tips & tools on inner-wealth & living happier, one day at a time. Visit www.tashimajones.com for free download.  Episode LifeWork: Set aside at le...

Pause | 1-Minute Meditation | TJM

July 31, 2023 13:27 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pause. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia -- About Tashima Jones Tashima Jones is an author and cognitive life coach with a focu...

Pace | 1-Minute Meditation | TJM

May 29, 2023 10:32 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pace. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on i...

Consistent | 1-Minute Meditation | TJM

May 22, 2023 11:07 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Believe. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus o...

Believe | 1-Minute Meditation | TJM

May 17, 2023 13:05 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Believe. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach wi...

Ignorance | 1-Minute Meditation | TJM

May 08, 2023 10:58 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Ignorance. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach ...

Intimidation | 1-Minute Meditation | TJM

May 01, 2023 13:01 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Initimdation.  Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life co...

Wait | 1-Minute Meditation | TJM

April 24, 2023 12:20 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Wait. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a ...

Impossible | 1-Minute Meditation | TJM

April 17, 2023 11:26 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Impossible Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach w...

Silence | 1-Minute Meditation | TJM

April 03, 2023 10:55 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Silence. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach wi...

Open | 1-Minute Meditation | TJM

March 27, 2023 10:41 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Open. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with ...

Freedom | 1-Minute Meditation | TJM

March 20, 2023 09:00 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach wi...

E79: Decluttering The Body, Mind, & Emotions | LifeClub w/ Tashima Jones

March 17, 2023 09:00 - 13 minutes - 25.1 MB

On this episode, we are focusing on decluttering the body, mind, and emotions. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying,...

Decide | 1-Minute Meditation | TJM

March 13, 2023 09:00 - 2 minutes - 3.68 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Decide. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach wit...

Transfer | 1-Minute Meditation | TJM

March 06, 2023 11:46 - 2 minutes - 3.68 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Transfer. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach w...

Perfect | 1-Minute Meditation | TJM

February 27, 2023 12:00 - 2 minutes - 3.68 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Perfect. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach wi...

Know (248) | 1-Minute Meditation | TJM

February 20, 2023 13:39 - 2 minutes - 3.68 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Know. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with ...

Opposition (247) | 1-Minute Meditation | TJM

February 13, 2023 13:13 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Opposition. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach...

Expectation (246) | 1-Minute Meditation | TJM

February 06, 2023 11:57 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Expectation. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coac...

Refresh | 1-Minute Meditation | TJM

January 30, 2023 14:09 - 2 minutes - 3.68 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refresh. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach wi...

Tension (244) | 1 Minute Mediation | TJM

December 19, 2022 11:37 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Tension. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus...

Release | 1-Minute Meditation | TJM

December 12, 2022 12:17 - 1 minute - 2.45 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Release. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus...

Fear | 1-Minute Meditation | TJM

December 05, 2022 10:59 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Fear. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on...

Distraction (241) | 1-Minute Meditation | TJM

November 28, 2022 12:13 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Distraction. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a f...

Stillness (240) | 1-Minute Meditation | TM

November 21, 2022 10:49 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Stillness. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a foc...

Clarity (239) | 1-Minute Meditation | TJM

November 14, 2022 10:00 - 2 minutes - 4.55 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Clarity. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus...

Control (238)| 1 - Minute Meditation | TJM

November 08, 2022 11:23 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Control. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Pr...

Process | 1 - Minute Meditation | TJM

October 31, 2022 09:00 - 1 minute - 3.52 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Process. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Pr...

Transparency (235) | 1-Minute Meditation | TJM

October 24, 2022 10:37 - 2 minutes - 5.26 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Transparency. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Musi...

E78: The Abundant Mindset & Money Mentality| LifeClub w/ Tashima Jones

October 22, 2022 09:00 - 15 minutes - 28.9 MB

On this episode, we discuss the abundance mindset and establishing a healthy money mentality. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones/ IG: https://www.instagram.com/tashimajonesmedia/ About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand bu...

Change | 1-Minute Meditation | TJM

October 17, 2022 09:00 - 2 minutes - 3.84 MB

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Change. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- The...