How to be active & enjoy it

Life with Lexi

English - April 23, 2021 00:00 - 16 minutes - 11.4 MB - ★★★★★ - 4 ratings
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Next Episode: Getting a Good Night of Sleep

Being active is a HUGE part of our health! Not only that, but it can be part of our social lives, too. In fact, exercising can be much more beneficial, not to mention fun, with others!

This episode covers the prevalence of obesity in our society, the benefits of health, and how to get to where you want to be! Check out my Instagram @lil.lexiii for more health tips.