121: "Fat Burning Foods"... Fact or Fantasy??
Follow Your Gut
English - September 28, 2021 10:00 - 54 minutes - 61.8 MB - ★★★★★ - 19 ratingsSelf-Improvement Education Business Entrepreneurship entrepreneurship leadership businessadvice businesscoach confidence courage entrepreneur femalebusinessowner fitness habits Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 120: Should You Be Eating for Your Metabolic Type?
Next Episode: 122: Starch... Superfood or Super Villain?
Does celery juice heal your digestion? Does lemon water detox you? Does apple cider vinegar boost your metabolism? Does MCT oil help you burn fat? You'll find all of this out and more in today's myth buster episode that separates nutrition fact from weight loss fantasy!
Show notes: www.katspangler.com/blog/121
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