The Purpose Project Podcast

Ep20 - Finding Balance in Life, Fitness, & Health with Genevieve.fit

Health and fitness is not a certain body, it's a mindset and a feeling. In today's episode, I am joined by Genevieve (@genevieve.fit), a fitness and lifestyle enthusiast with an amazing story to tell. She started her account @genevieve.fit in 2016 with no idea of the success it would become. Genevieve and I chat about her journey over the past four years with her fitness and health. She chats about figuring out balance in health and fitness through all the changes and phases of her life. Gen...

Finding Balance in Life, Fitness, & Health with Genevieve.fit

Health and fitness is not a certain body, it's a mindset and a feeling. In today's episode, I am joined by Genevieve (@genevieve.fit), a fitness and lifestyle enthusiast with an amazing story to tell. She started her account @genevieve.fit in 2016 with no idea of the success it would become. Genevieve and I chat about her journey over the past four years with her fitness and health. She chats about figuring out balance in health and fitness through all the changes and phases of her life. Gen...

Ep19 - 5 Changes I'm Making to Ensure My Socials *Radiate* Positivity

Social media has been SO negative lately, has it not? I feel like people have more time now than ever to sit behind their keyboards and post negative and mean comments left and right. Maybe it's just me. But recently I became overwhelmed with the amount of negativity I've been seeing, so I knew I had to do something about it. Your social media is a place for YOU, and the only way we can ensure that we are seeing content that makes us feel good is to make changes. In the episode, I'm chatting...

5 Changes I'm Making to Ensure My Socials *Radiate* Positivity

Social media has been SO negative lately, has it not? I feel like people have more time now than ever to sit behind their keyboards and post negative and mean comments left and right. Maybe it's just me. But recently I became overwhelmed with the amount of negativity I've been seeing, so I knew I had to do something about it. Your social media is a place for YOU, and the only way we can ensure that we are seeing content that makes us feel good is to make changes. In the episode, I'm chatting...

Intent, Purpose, & Understanding Your WHY

“Once you understand your WHY, you’ll be able to clearly articulate what makes you feel fulfilled and to better understand what drives your behavior when you’re at your natural best." - Simonsinek.com Happy Friday, everyone! In today's episode I wanted to chat about intent, purpose, and understanding your WHY. I get a bit personal at the beginning and have our first podcast cry (woohoo!). We dive into what your "why" really means and how its power can truly affect the way you live your life...

Ep18 - Intent, Purpose, & Understanding Your WHY

“Once you understand your WHY, you’ll be able to clearly articulate what makes you feel fulfilled and to better understand what drives your behavior when you’re at your natural best." - Simonsinek.com Happy Friday, everyone! In today's episode I wanted to chat about intent, purpose, and understanding your WHY. I get a bit personal at the beginning and have our first podcast cry (woohoo!). We dive into what your "why" really means and how its power can truly affect the way you live your life...

Ep17 - Reflection & Finding Self-Confidence in Lost Friendships

"The end of a relationship is the beginning of a new one... with ourselves." Today's episode is a little deeper than usual, but it's the content you all asked for and a topic that is very important to me. I begin by walking you all through my mindset in re-recording this episode and dive into a story about "The Atlas of Tomorrow." We cover how lost friendships give us the chance to reflect, react, and find self-confidence. Reflect on the relationship, take note, and use those realizations to...

Reflection & Finding Self-Confidence in Lost Friendships

"The end of a relationship is the beginning of a new one... with ourselves." Today's episode is a little deeper than usual, but it's the content you all asked for and a topic that is very important to me. I begin by walking you all through my mindset in re-recording this episode and dive into a story about "The Atlas of Tomorrow." We cover how lost friendships give us the chance to reflect, react, and find self-confidence. Reflect on the relationship, take note, and use those realizations to...

Manifesting The Life Of Your Dreams with Kristen Jenna

Manifest the life of your dreams they say... It's easy they say... Well... IT IS! In today's episode I have the opportunity to chat with Kristen Jenna, a Manifestation Coach and Podcast Host who has transformed her life using manifestation, spirituality, and empowerment to create her dream life and career. She teaches others how to transform their own lives through the art of manifestation. We dive into what manifestation really is and then we break down into relationships, love, money. care...

Ep16 - Manifesting The Life Of Your Dreams with Kristen Jenna

Manifest the life of your dreams they say... It's easy they say... Well... IT IS! In today's episode I have the opportunity to chat with Kristen Jenna, a Manifestation Coach and Podcast Host who has transformed her life using manifestation, spirituality, and empowerment to create her dream life and career. She teaches others how to transform their own lives through the art of manifestation. We dive into what manifestation really is and then we break down into relationships, love, money. care...

Ep15 - Kirsten Beach: Racial Injustice & Growing Up As A Black Woman in White Spaces

This is a movement, not a moment. In today’s episode, I am joined by Kirsten Beach, a talented and inspiring Black Creator and Influencer. Kirsten chats with The Purpose Project today to discuss the Black Lives Matter movement and her experiences growing up in the Black community. We dive into her emotions and thoughts over the past few weeks, discuss the corrupt system we are all living under, and learn how we can all do better. - VOTE. VOTE. VOTE.  —> https://www.vote.org. Resources: ht...

Kirsten Beach: Racial Injustice & Growing Up As A Black Woman in White Spaces

This is a movement, not a moment. In today’s episode, I am joined by Kirsten Beach, a talented and inspiring Black Creator and Influencer. Kirsten chats with The Purpose Project today to discuss the Black Lives Matter movement and her experiences growing up in the Black community. We dive into her emotions and thoughts over the past few weeks, discuss the corrupt system we are all living under, and learn how we can all do better. - VOTE. VOTE. VOTE.  —> https://www.vote.org. Resources: ht...

Ep14 - Self-Love vs. Self-Care... What's The Difference? with Sarah Humphrey

Self-love and self-care... what is the difference?? In today's episode, I chat with Sarah Humphrey, recent graduate and host of the It Ain't It, Sis podcast. Sarah and I get together today to chat candidly about the difference between self-love and self-care and how we make room for it in our lives. We talk about insecurities, body image, and so much more. It's a good one! I also wanted to address the climate of the world today. This podcast was created first and foremost to share people's ...

Sarah Humphrey: Self-Love vs. Self-Care... What's The Difference?

Self-love and self-care... what is the difference?? In today's episode, I chat with Sarah Humphrey, recent graduate and host of the It Ain't It, Sis podcast. Sarah and I get together today to chat candidly about the difference between self-love and self-care and how we make room for it in our lives. We talk about insecurities, body image, and so much more. It's a good one! I also wanted to address the climate of the world today. This podcast was created first and foremost to share people's ...

Self-Love vs. Self-Care... What's The Difference? with Sarah Humphrey

Self-love and self-care... what is the difference?? In today's episode, I chat with Sarah Humphrey, recent graduate and host of the It Ain't It, Sis podcast. Sarah and I get together today to chat candidly about the difference between self-love and self-care and how we make room for it in our lives. We talk about insecurities, body image, and so much more. It's a good one! I also wanted to address the climate of the world today. This podcast was created first and foremost to share people's ...

Nothing Changes If Nothing Changes, We Need To Do Better

Hi guys, I wanted to address the climate of the world today. This podcast was created first and foremost to share people's thoughts, experiences, and beliefs, so although we may be a small platform I need to do a better job at using it to support all. I am a white woman, so I will never understand, but I am here to support and determined to start the conversation. The #BlackLivesMatter movement is not just a one week thing that you post about on your socials. This is something we need to tal...

Ep13 - Nothing Changes If Nothing Changes, We Need To Do Better

Hi guys, I wanted to address the climate of the world today. This podcast was created first and foremost to share people's thoughts, experiences, and beliefs, so although we may be a small platform I need to do a better job at using it to support all. I am a white woman, so I will never understand, but I am here to support and determined to start the conversation. The #BlackLivesMatter movement is not just a one week thing that you post about on your socials. This is something we need to tal...

Amanda Wan: Entrepreneurship & What It Means To Be A "Girl Boss"

Entrepreneurship and Girl Boss talk? SIGN ME UP! In today's episode, I had the opportunity to sit down and chat with Amanda Wan, a 22-year old entrepreneur. Amanda is phenomenal; owner and creator of Kooky Apparel, host of Behind The Girl Boss Podcast, and a content creator on YouTube, Instagram, and TikTok. Amanda is a student and also has a few other side hustles she mentions in today's episode... absolutely unreal! Amanda and I have a candid chat about her journey into entrepreneurship, d...

Ep12 - Entrepreneurship & What It Means To Be A "Girl Boss" with Amanda Wan

Entrepreneurship and Girl Boss talk? SIGN ME UP! In today's episode, I had the opportunity to sit down and chat with Amanda Wan, a 22-year old entrepreneur. Amanda is phenomenal; owner and creator of Kooky Apparel, host of Behind The Girl Boss Podcast, and a content creator on YouTube, Instagram, and TikTok. Amanda is a student and also has a few other side hustles she mentions in today's episode... absolutely unreal! Amanda and I have a candid chat about her journey into entrepreneurship, d...

Entrepreneurship & What It Means To Be A "Girl Boss" with Amanda Wan

Entrepreneurship and Girl Boss talk? SIGN ME UP! In today's episode, I had the opportunity to sit down and chat with Amanda Wan, a 22-year old entrepreneur. Amanda is phenomenal; owner and creator of Kooky Apparel, host of Behind The Girl Boss Podcast, and a content creator on YouTube, Instagram, and TikTok. Amanda is a student and also has a few other side hustles she mentions in today's episode... absolutely unreal! Amanda and I have a candid chat about her journey into entrepreneurship, d...

Feeling Uninspired? 5 Tips To Gain Inspiration & Motivation During Quarantine

Man,  I have been lacking inspiration lately. Have you? In today's episode, I dive into the frustrating feeling of being uninspired and how to bounce back, quarantine addition. I go over five tips that have helped me find my inspiration and motivation. This past week was hard not knowing how to get re-inspired at first, but after a few days I found ways to adapt and get inspired. I hope this helps and reminds you that you're not alone in having a lack of inspiration or motivation during this...

Ep11 - Feeling Uninspired? 5 Tips To Gain Inspiration & Motivation During Quarantine

Man,  I have been lacking inspiration lately. Have you? In today's episode, I dive into the frustrating feeling of being uninspired and how to bounce back, quarantine addition. I go over five tips that have helped me find my inspiration and motivation. This past week was hard not knowing how to get re-inspired at first, but after a few days I found ways to adapt and get inspired. I hope this helps and reminds you that you're not alone in having a lack of inspiration or motivation during this...

Asking For Help Shows Strength, Not Weakness

LISTEN UP, PEOPLE. In today's episode, I take the episode ~solo~. We start by catching up by chatting about what's going on with me and how I am doing during this time. After a short five minutes of that... we dive into today's content about asking for help, being comfortable with being uncomfortable, and knowing that we need this in order to grow and change. I get a little vulnerable by telling a story that recently happened to me and a change I decided to make for myself. I had to get over...

Ep10 - Asking For Help Shows Strength, Not Weakness

LISTEN UP, PEOPLE. In today's episode, I take the episode ~solo~. We start by catching up by chatting about what's going on with me and how I am doing during this time. After a short five minutes of that... we dive into today's content about asking for help, being comfortable with being uncomfortable, and knowing that we need this in order to grow and change. I get a little vulnerable by telling a story that recently happened to me and a change I decided to make for myself. I had to get over...

Graphic Design & How To Be An Internship QUEEN with Kelsey Jones

Want to know more about podcasting, graphic design, and how to land an internship? Well, look no further, this episode has it all! In today's episode, I am collaborating with the lovely Kelsey Jones! Kelsey is a junior studying Graphic Design and has had four internships already... Yeah, you read that right.... FOUR! She is also the host of What's Stopping You? with Kelsey Jones podcast where she has real and relatable conversations about life, career, productivity, and more! Kelsey and I ch...

Ep9 - Graphic Design & How To Be An Internship QUEEN with Kelsey Jones

Want to know more about podcasting, graphic design, and how to land an internship? Well, look no further, this episode has it all! In today's episode, I am collaborating with the lovely Kelsey Jones! Kelsey is a junior studying Graphic Design and has had four internships already... Yeah, you read that right.... FOUR! She is also the host of What's Stopping You? with Kelsey Jones podcast where she has real and relatable conversations about life, career, productivity, and more! Kelsey and I ch...

Kelsey Jones: Graphic Design & How To Be An Internship QUEEN

Want to know more about podcasting, graphic design, and how to land an internship? Well, look no further, this episode has it all! In today's episode, I am collaborating with the lovely Kelsey Jones! Kelsey is a junior studying Graphic Design and has had four internships already... Yeah, you read that right.... FOUR! She is also the host of What's Stopping You? with Kelsey Jones podcast where she has real and relatable conversations about life, career, productivity, and more! Kelsey and I ch...

Ep8 - How To Be Your Own HYPE (WO)MAN with Vanessa Rock

What do you think of when you imagine a "hype man?" How do you hype yourself up? In today's episode, the energetic Vanesa Rock joins me in discussing all things about confidence and being your own "HYPE MAN" (or should we say "hype woman"). Vanessa is the host of On The Rocks Podcast where she discusses all things about being in your twenties. We begin by chatting a bit about who Vanessa is, how her podcast got started, and where she is today. Vanessa and I both bring a list of five ways we ...

How To Be Your Own HYPE (WO)MAN with Vanessa Rock

What do you think of when you imagine a "hype man?" How do you hype yourself up? In today's episode, the energetic Vanesa Rock joins me in discussing all things about confidence and being your own "HYPE MAN" (or should we say "hype woman"). Vanessa is the host of On The Rocks Podcast where she discusses all things about being in your twenties. We begin by chatting a bit about who Vanessa is, how her podcast got started, and where she is today. Vanessa and I both bring a list of five ways we ...

Vanessa Rock: How To Be Your Own HYPE (WO)MAN

What do you think of when you imagine a "hype man?" How do you hype yourself up? In today's episode, the energetic Vanesa Rock joins me in discussing all things about confidence and being your own "HYPE MAN" (or should we say "hype woman"). Vanessa is the host of On The Rocks Podcast where she discusses all things about being in your twenties. We begin by chatting a bit about who Vanessa is, how her podcast got started, and where she is today. Vanessa and I both bring a list of five ways we ...

Kathleen Shepherd (@leenintowellness): Personalizing Wellness & Focussing on Self-Love

This episode is one we can all learn from. In today's episode, I have an honest conversation with Kathleen Shepherd, a 23-year-old focussed on using her understanding of wellness and mindset to inspire others along the way. Through her Instagram account, @leenintowellness, Kathleen posts about body positivity, wellness, building habits, and self-love. Her account is young, but she is someone who is full of knowledge and experience. Through the episode we touch on topics that can relate to an...

Ep7 - Personalizing Wellness & Focussing on Self-Love with Kathleen Shepherd (@leenintowellness)

This episode is one we can all learn from. In today's episode, I have an honest conversation with Kathleen Shepherd, a 23-year-old focussed on using her understanding of wellness and mindset to inspire others along the way. Through her Instagram account, @leenintowellness, Kathleen posts about body positivity, wellness, building habits, and self-love. Her account is young, but she is someone who is full of knowledge and experience. Through the episode we touch on topics that can relate to an...

Imposter Syndrome & How It May Be Affecting You

In today's episode, I give you guys an update on what's happening with me and start a new segment called "This Week's Purpose." We talk about Imposter Syndrome in today's episode; what it is, what it means, and how it may be affecting you. I touch on the five imposter feelings that can attribute to the Imposter Syndrome and highlight some examples. I hope you guys enjoy!

Ep6 - Imposter Syndrome & How It May Be Affecting You

In today's episode, I give you guys an update on what's happening with me and start a new segment called "This Week's Purpose." We talk about Imposter Syndrome in today's episode; what it is, what it means, and how it may be affecting you. I touch on the five imposter feelings that can attribute to the Imposter Syndrome and highlight some examples. I hope you guys enjoy!

The "pep talk" for those we need hope & confidence right now

Happy Monday, friends. I am hoping that through this episode, you’ll be able to start off the week or day stronger… Or maybe these are words you need to hear before you go to bed. It’s going to be a little reminder, or even a "pep talk" if you will, to get you feeling good and positive and happy. - Instagram: https://www.instagram.com/thepurposeprojectpod/

GET TO KNOW ME: Who I Am & Lessons Learned in 23 Years

In today's episode, it's you and me! I wanted to talk about my story and how I got to be where I am today. I tell you everything from my goal of playing softball collegiately to eventually quitting playing softball collegiately. I chat about my thoughts and emotions through all of it and how it made me into the person I am today. I give you some insight on my career change during the best summer of my life. I transferred, lived with three random roommates, spent a lot of time alone, and lear...

Ep5 - GET TO KNOW ME: Who I Am & Lessons Learned in 23 Years

In today's episode, it's you and me! I wanted to talk about my story and how I got to be where I am today. I tell you everything from my goal of playing softball collegiately to eventually quitting playing softball collegiately. I chat about my thoughts and emotions through all of it and how it made me into the person I am today. I give you some insight on my career change during the best summer of my life. I transferred, lived with three random roommates, spent a lot of time alone, and lear...

Ep4 - Girl Talk: The "Productivity Scheme," Lacking Motivation, & Zoom University

In today's episode, I chat with my best friend Alondra Jimenez about how life's been. We actually haven't talked in a few days, so Alo and I catch up on how we've been feeling going into week three of COVID-19. We talk about how the quarantine has effected our motivation in school, work, and general mood. We get into a debate about online classes and how Zoom may or may not ruin our learning experience. How do online student do it?! Huge shout out to professors during this time. Also... the ...

Girl Talk: The "Productivity Scheme," Lacking Motivation, & Zoom University

In today's episode, I chat with my best friend Alondra Jimenez about how life's been. We actually haven't talked in a few days, so Alo and I catch up on how we've been feeling going into week three of COVID-19. We talk about how the quarantine has effected our motivation in school, work, and general mood. We get into a debate about online classes and how Zoom may or may not ruin our learning experience. How do online student do it?! Huge shout out to professors during this time. Also... the ...

Quarantine To-Dos: Manifestation Boards, Learning A New Skill, & Building Relationships

Happy Monday, friends! Like I mentioned last week, I want to provide positive and happy content as much as possible during this crazy time. So, in addition to Thursday episodes, I will be uploading a shorter episode where I chat solo about things on my mind. In today's episode, I talk about how we can use our free time during the quarantine to increase our personal and professional value. We can update our LinkedIn, organize our email inbox, dive into learning a new skill, and take time to r...

Ep3 - Following Your True Passions, Spreading Hope Through Art, & Loving Yourself with Rey Aldana

In today's episode, I have a chat on the phone with the beautiful soul Rey Aldana, a talented videographer and photographer who put aside his nursing degree to follow his passion. We chat about the moment Rey realized what he was meant to do with his career, how supportive friendships are more valuable than you may think, and how to stay positive during this crazy time. Rey dives into the story of how he taught himself to completely love and believe in himself by following other entrepreneur...

Following Your True Passions, Spreading Hope Through Art, & Loving Yourself with Rey Aldana

In today's episode, I have a chat on the phone with the beautiful soul Rey Aldana, a talented videographer and photographer who put aside his nursing degree to follow his passion. We chat about the moment Rey realized what he was meant to do with his career, how supportive friendships are more valuable than you may think, and how to stay positive during this crazy time. Rey dives into the story of how he taught himself to completely love and believe in himself by following other entrepreneur...

Rey Aldana: Following Your True Passions, Spreading Hope Through Art, & Loving Yourself

In today's episode, I have a chat on the phone with the beautiful soul Rey Aldana, a talented videographer and photographer who put aside his nursing degree to follow his passion. We chat about the moment Rey realized what he was meant to do with his career, how supportive friendships are more valuable than you may think, and how to stay positive during this crazy time. Rey dives into the story of how he taught himself to completely love and believe in himself by following other entrepreneur...

Ep2 - All You Need To Focus On Right Now Is YOUR Happiness

Hi all. In today’s episode, I wanted to remind you of a few things during this crazy time. Take care of yourself and do what makes you happy. Your happiness is all that matters. Hope you enjoy this short little positive episode. Be happy friends. - Instagram: @thepurposeprojectpod - JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA https://soundcloud.com/jpb https://facebook.com/jayprodbeatzCourses https://twitter.com/gtaanis Music provided by NoCopyrightSounds Music promoted by...

All You Need To Focus On Right Now Is YOUR Happiness

Hi all. In today’s episode, I wanted to remind you of a few things during this crazy time. Take care of yourself and do what makes you happy. Your happiness is all that matters. Hope you enjoy this short little positive episode. Be happy friends. - Instagram: @thepurposeprojectpod - JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA https://soundcloud.com/jpb https://facebook.com/jayprodbeatzCourses https://twitter.com/gtaanis Music provided by NoCopyrightSounds Music promoted by...

Rachel Aho: Grad School, Collegiate Athletics, Internships, & Staying Positive

In today’s episode, I have a phone call chat with Rachel Aho, a long-time friend of mine. Rachel and I go way back... Rachel opened my locker for me on the first day of high school freshman year... the rest is history. We chat about Rachel’s experiences with being an athlete; getting injured, transferring, and losing her final playoff season due to COVID-19. Rachel talks in detail about her Internship last summer in LA and how that adversity helped her personally and professionally. Today’s ...

Ep1 - Rachel Aho on Grad School, Collegiate Athletics, Internships, & Staying Positive

In today’s episode, I have a phone call chat with Rachel Aho, a long-time friend of mine. Rachel and I go way back... Rachel opened my locker for me on the first day of high school freshman year... the rest is history. We chat about Rachel’s experiences with being an athlete; getting injured, transferring, and losing her final playoff season due to COVID-19. Rachel talks in detail about her Internship last summer in LA and how that adversity helped her personally and professionally. Today’s ...

Rachel Aho on Grad School, Collegiate Athletics, Internships, & Staying Positive

In today’s episode, I have a phone call chat with Rachel Aho, a long-time friend of mine. Rachel and I go way back... Rachel opened my locker for me on the first day of high school freshman year... the rest is history. We chat about Rachel’s experiences with being an athlete; getting injured, transferring, and losing her final playoff season due to COVID-19. Rachel talks in detail about her Internship last summer in LA and how that adversity helped her personally and professionally. Today’s ...

The Purpose Project Podcast (Trailer)

The Purpose Project (Trailer)