Healing Relationships With Food & Loving Your Body with Ali Bonar

*DISCLAIMER: Content may be sensitive to some* Just like her Instagram promotes... "body image, food, real reel > highlight reel." 

Today, I am joined by a kween, Ali Bonar (@avokween)! Ali is a business owner, podcast host, and content creator who is using her platform to promote healthy relationships with your body, food, and living your best life. Ali shares her story to recovery and how she found self-love and the healthy relationship she has built today with food. We talk about mindset shifts, the influence social media can have on recovery, and comparison. Her journey is amazing, and this episode is filled with gems, so I am sure you will find this episode to be inspirational, rewarding, and interesting! 

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Ali Bonar: https://www.instagram.com/avokween/

Kween & Co: https://www.instagram.com/kweenandco/

Kweencast: https://kween.co/pages/kweencast

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The Purpose Project: https://www.instagram.com/thepurposeprojectpod/

Other Resources: https://linktr.ee/thepurposeproject

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Black Lives Matter: https://blacklivesmatters.carrd.co