2020 has been.... weird. Let's talk about it. In today's episode, I wanted to provide a conversation that will hopefully give you all some relatability and goodness to the situation at hand. I give you all THREE awesome affirmations to kick off this upcoming week, and then dive into a conversation about mindset in the midst of chaos. Things may seem crazy, anxiety inducing, and a rollercoaster of emotions right now, but by focussing on what we CAN control, this will help us ease our minds and live more in the current 24. I end the episode by giving you all an exercise to do that will help you alter your mindset to "predict" your future. I hope you enjoy today's episode and know that you are not alone in feeling these emotions around 2020!


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Black Lives Matter: https://blacklivesmatters.carrd.co/