Life's 3 Things - Author Manny Garcia's Podcast
31 episodes - English - Latest episode: 30 days ago -These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
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Episodes
Giving Annoyance-free Advice (Episode 30)
March 30, 2024 21:00 - 5 minutes - 4.1 MBInsight about how to hone your skills as a guide to help others find their truth without giving the impression of trying to fix them.
The Craft of Communication (Episode29)
February 28, 2024 21:00 - 6 minutes - 4.77 MBSome brief pointers on how we can more effectively communicate with and understand one another while looking deeper into our sometimes unconscious methods of communication.
The Intricacies of Insecurity (Episode 28)
January 28, 2024 23:00 - 7 minutes - 4.88 MBAn efficient exploration of the negative ways insecurities affect our lives, how they hide from us, and what to do about them.
Competing Sides of Competition (Episode 27)
December 28, 2023 15:00 - 6 minutes - 4.31 MBA quick look into the light side and the dark side of competition, and how to balance a healthy competitive spirit in life.
Attaining Abundance (Episode 26)
November 27, 2023 21:00 - 7 minutes - 5.3 MBA quick reset of perspective around money and abundance... as well as a short list of common pitfalls that keep abundance from us.
The Problem with Problems (Episode 25)
October 30, 2023 19:00 - 6 minutes - 4.66 MBA quick look at how our problems are manifestations of unresolved issues within us... and how the way we label our life circumstances can impact their outcomes.
The Inevitability of Intention (Episode 24)
June 25, 2023 14:00 - 6 minutes - 4.67 MBA short and simple case for the theory that the actual choices we make are far less important than the intention behind them.
The Engine of Belief (Episode 23)
May 28, 2023 13:00 - 6 minutes - 4.31 MBA quick tour of how what we believe unlocks hidden opportunities and determines our future.
The Ripple Effect of Hostility (Episode 22)
April 21, 2023 21:00 - 6 minutes - 4.62 MBA brief illustration of how to defuse hostility in any its 4 forms... whether it comes from others or from within us.
The Gift of Pain (Episode 21)
March 31, 2023 18:00 - 6 minutes - 4.83 MBA short and simple case for embracing pain as one of the most useful tools on your path to a happier life.
The Opportunity of Fear (Episode 20)
February 28, 2023 03:00 - 6 minutes - 4.54 MBA short talk about the power of confronting our fears and harnessing them to catapult us over anxiety and into peace of mind.
Love Thyself (Episode 19)
January 31, 2023 19:00 - 6 minutes - 4.53 MBCliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth.
The Distortion of Sadness (Episode 18)
December 18, 2022 03:00 - 6 minutes - 4.62 MBA quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way.
Navigating by Intuition (Episode 17)
March 24, 2022 23:00 - 5 minutes - 4.15 MBA short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.
Humility is King (Episode 16)
February 27, 2022 21:00 - 5 minutes - 4.09 MBA quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective.
The Prison of Guilt (Episode 15)
January 23, 2022 21:00 - 5 minutes - 4.01 MBA few tips on how to let go of toxic guilt while embracing constructive regret.
The Power of Boundaries (Episode 14)
December 05, 2021 21:00 - 5 minutes - 3.67 MBA short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.
The Freedom of Forgiveness (Episode 13)
November 01, 2021 02:00 - 5 minutes - 3.6 MBA simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.
The Pitfall of Judgment (Episode 12)
September 12, 2021 18:00 - 5 minutes - 3.81 MBA quick reminder of how being judgmental works against us and how being judged by others gives us fantastic opportunities to grow.
The Scenic Route (Episode 11)
August 15, 2021 18:00 - 4 minutes - 3.37 MBA short message about how to feel secure and at home despite what's happening in your life.
Defining Your North Star (Episode 10)
July 12, 2021 04:00 - 4 minutes - 3.42 MBSome brief pointers on how to identify and listen to your unique priorities that will guide you into a happy and fulfilling life.
Compassionate Politics (Episode 9)
October 30, 2020 16:00 - 6 minutes - 4.17 MBSome brief pointers on how to salvage civility by choosing the high road on a political map full of disrespectful dead ends.
Advancing by Reversing (Episode 8)
October 11, 2020 21:00 - 5 minutes - 3.62 MBA short story with a lesson that shows how sometimes in life, the quickest way forward is behind you.
How To Stop Worrying (Episode 7)
September 20, 2020 18:00 - 5 minutes - 3.77 MB3 simple things to remember that will combat sleepless nights and foster inner peace.
Discovering Who You Are (Episode 6)
August 30, 2020 20:00 - 5 minutes - 3.79 MBAn short exploration into the pivotal question of human existence... along with a few pointers on how to stop hiding from ourselves.
Supercharging Your Willpower (Episode 4)
August 08, 2020 20:00 - 5 minutes - 3.85 MBA few easy techniques for strengthening one of the most important muscles in life: your willpower.
Feeling Past Depression (Episode 5)
August 08, 2020 20:00 - 4 minutes - 3.43 MBEveryday tactics for finding your way out of depression's maze of illusion.
3 Ways to Find Truth (Episode 2)
August 08, 2020 19:00 - 4 minutes - 3.06 MBA short exploration of where truth is hidden - both within yourself and in the world around you.
The Flow of Life's Perfection (Episode 3)
August 08, 2020 19:00 - 5 minutes - 3.6 MBSome brief coaching on how to recognize and embrace the hidden perfection in yourself and in life.
The Flow of Life's Perfection (Episode 3)
August 08, 2020 19:00 - 5 minutes - 3.6 MBSome brief coaching on how to recognize and embrace the hidden perfection in yourself and in life.
Guidance, Purpose, and Love (Episode 1)
August 08, 2020 18:00 - 4 minutes - 3.34 MBA brief insight into 3 of life's most important things - finding guidance, connecting to purpose, and discovering love.