Positive visualization vs. negative visualization, the memory palace, how to remember names and your grocery list, garlic dracula

Life Next Level

English - March 23, 2021 06:00 - 25 minutes - ★★★★★ - 4 ratings
Self-Improvement Education Health & Fitness Mental Health personal growth personal development happiness motivation inspiration productivity success mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ethan Introduces Himself, Growth, Why You Should Listen, How He Wants to Help You

Next Episode: How to Be Grateful in Times Like These

Ethan and I talk about visualization, active listening, why we forget names and directions and some ways to remember. Ethan confuses us again. The books Moonwalking with Einstein and the memory palace to help you remember. Psycho-Cybernetics by Maxwell Maltz. Why you don't have to be scared of garlic dracula. Visualizing to help you to succeed. Why visualizing failure can actually be a self-fulfilling prophecy, but so can the opposite, and how to do it. Comfort zones vs. growth zones. Already sick of our regrets, are you? We once again compare personal growth to physical growth - we'll be doing a lot of that. Visualizing your perfect morning with your perfect tattoo.

Moonwalking with Einstein by Joshua Foer
Psycho-Cybernetics by Maxwell Maltz