Focus and Balance during Coronavirus
Life = Choices; Choices = Life
English - April 23, 2020 11:00 - 16 minutes - 19 MB - ★★★★★ - 8 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode address the concepts of focus and balance, particularly during the coronavirus quarantine. I lay out an 8-Step Process for developing and maintaining focus and talk about a better way than work/life balance to think about balance. Life balance, which includes work, is about balancing your needs. Listen in to discover why I prefer that model.