Life As She Knows It
32 episodes - English -Survivor | Advocate | Speaker
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Episodes
Bubbles and Hula Hoops
April 23, 2019 02:48 - 53 minutes - 126 MBRe-imagining consent education Dr. Apryl Alexander Welcome to April! It’s Sexual Assault Awareness Month (SAAM) and Kim and Kirsta are celebrating with a very special guest on this week’s episode. Dr. Apryl Alexander of the University of Denver joins K&K to dispel myths surrounding consent education and talks about how early intervention can drastically reduce the prevalence of sexual violence in our communities. Hear her story about how she got involved in this type of work, how she advo...
Mindful Movement
March 13, 2019 18:46 - 45 minutes - 107 MBNot just here for the savasana Kim and Kirsta talk to Kim’s Person, Claire Ewing, about her movement journey. Claire is CorePower Yoga’s nationwide Studio Marketing Manager and and actual lululemon ambassador. She’s also a brand collaborator and marketing guru who runs her own business at claireewing.com. Claire talks about how our movements keep our minds healthy, and why reprogramming ourselves to focus on what our bodies are capable of doing instead of just how they look can be life...
Define The Line
February 27, 2019 19:54 - 44 minutes - 105 MBOn the game-changing comic book. The ladies are brimming with excitement to finally bring you this episode with special guests, Tina Todd and Nikki Larchar from Simply HR and ‘Define the Line’ comic training series! We’re talking workplace sexual harassment this week. To help get you situated, it might help to know what sexual harassment training requirements your employer is required to provide based on your state. Check out US State-Specific Sexual Harassment training requirements here....
The Halo Effect
February 13, 2019 20:03 - 39 minutes - 93.2 MBWhat’s pretty is not always perfect This week, K&K ask you to think about the exact opposite of implicit bias. The ‘Halo Effect’ is still a bias, but a positive projection. This psychological concept is explained with some recent news as illustrations. Ted Bundy IS NOT innocent. Seriously. Netflix has a series, Conversations with a Killer: The Ted Bundy Tapes and we’ve recently seen the trailer for the new movie on Bundy starring Zac Efron Extremely Wicked, Shockingly Evil and Vile (thi...
Setting Intentions
January 30, 2019 19:51 - 45 minutes - 106 MBOn big ideas, TED talks, and being intentional An egg got more likes than Kylie Jenner on Instagram. Welcome to 2019. The ladies are back for season two of #LASKIPodcast and leading off with a recap of the last four months of 2018 in their absence. One of the biggest cases to shake the entire world was when Christopher Watts murdered his pregnant wife Shanann, and his children Bella, Celeste, and Nico Watts in Weld County, just a few miles away from Kim and Kirsta. They’ll tell you why t...
‘Tis The Season
October 10, 2018 02:39 - 21 minutes - 52 MBWe were on a break! It’s been a hot minute since K&K recorded, but it’s because ‘Life As She Knows It’ is officially being released in seasons! Yeah…totally planned…why do you ask? Have no fear, season 2 will return in January with new episodes, special guests, and renewed snarkasm as the gals tackle the big issues in the same way you’ve come to know and love. If you’re living under a rock (aka, not following us on social media) then you may not have heard that Kim is giving a real live T...
Raise Your Voice
August 22, 2018 00:42 - 53 minutes - 125 MBYour content over their comments This week, the girls dive right in. In trying to talk about why we can’t have nice things, Kim and Kirsta go on a tangent about The Parent Trap and the merits of Meredith Blake. All because of recent comments that LiLo made about women speaking out as part of the #Metoo movement. “If it happens at that moment, you discuss it at that moment. You make it a real thing by making it a police report,” she said. Actually, I’m Hallie, Dad. I mean, actually, a p...
Breaking News
August 09, 2018 00:37 - 51 minutes - 120 MBWhen journalists experience vicarious trauma Welcome back! After a couple of weeks filled with their real jobs, travel, concerts, receptions, and general craziness, Kim & Kirsta are thrilled to bring you this week’s episode and special guest. The gals sat down with investigative journalist Anastasiya Bolton after many months of planning this interview, and all we can say is “wow”. This is a must-listen for any aspiring journalist, writer, or person who consumes any sort of news media. So ...
Crucial Conversations
July 19, 2018 00:27 - 52 minutes - 122 MBOn spectrums and our stories Episode Content Visit Request Kimberly Watch Kimberly's TED Talk
The Four Horsemen
July 12, 2018 00:25 - 44 minutes - 105 MBMasters and disasters in relationships Episode Content Visit Request Kimberly Watch Kimberly's TED Talk