E55: Mental Toughness and Minimalism

Life and Lessons by Sean Spooner

English - January 15, 2021 04:00 - 28 minutes - 39.3 MB
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Previous Episode: E54: Billy Harris on Bio-Hacking, Productivity Enhancements, Happiness and more

Next Episode: E56: Andrew Tindall from Studying Medicine to Marketing Alcohol Brands

On this week's episode of Life and Lessons, I share with you an update on my 75 Hard progress, discuss what it is teaching my about mental toughness, and encourage you to watch a documentary about Minimalism.

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