Life and Lessons by Sean Spooner
240 episodes - English - Latest episode: 23 days ago -Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need.
Follow me on Instagram: @spoonersean
And on Twitter: @spoonersean
Join my Newsletter Group: www.seanspooner.co.uk
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
E188: Johann Hari on the Hidden Truth About Ozempic
June 16, 2024 05:00 - 35 minutes - 49.4 MBJohann Hari is a New York Times Best-Selling Author and journalist. Weight loss drugs might finally be on the cusp of delivering the promises that we've heard for decades – but at what cost? In his latest book, Magic Pill, Johann explores The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs. How effective are drugs like Ozempic and Wegovy? What are the common side effects? What do you need to know before taking them? And where does a world without obesity leave us...
Little Lesson: You Can Make Someone's Day Today
June 14, 2024 05:00 - 2 minutes - 3.34 MBDid this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your p...
Little Lesson: It Will Always Be Today
June 13, 2024 05:00 - 2 minutes - 3.81 MBDid this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your p...
Little Lesson: If Someone Else Can Do It, Any Can't You?
June 12, 2024 05:00 - 2 minutes - 3.96 MBDid this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your p...
Little Lesson: Changing Your Life is Painfully Boring
June 11, 2024 05:00 - 3 minutes - 4.18 MBDid this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your p...
Little Lesson: If You're Doing It To Impress Other People, You Won't Find Meaning From It
June 10, 2024 05:00 - 2 minutes - 4.03 MBDid this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your p...
E187: Two Mindsets To Force You Towards Action
June 09, 2024 12:38 - 16 minutes - 22.2 MBOn this week's episode of Life and Lessons, I share two mindsets that have helped me pick action and move towards my goals. Hosted on Acast. See acast.com/privacy for more information.
Little Lesson: Everybody Has The Same Self-Doubt As You
June 07, 2024 05:00 - 2 minutes - 3.82 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: You Have To Be Your Own Best Friend
June 06, 2024 05:00 - 2 minutes - 3.51 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Your Excuses Won't Actually Help You
June 05, 2024 05:00 - 2 minutes - 3.89 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Stop Living On Autopilot
June 04, 2024 05:00 - 2 minutes - 4.07 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: If You Don't Know What You Want, You're Never Going To Get It
June 03, 2024 05:00 - 2 minutes - 3.94 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
E186: Why You Should Have Missions Every Month
June 02, 2024 13:37 - 20 minutes - 28 MBOn this week's episode of Life and Lessons, I explore the idea that the self-improvement challenges we face never really change, and I make the case for why you should set monthly missions in life. Hosted on Acast. See acast.com/privacy for more information.
E185: Q&A, Finding Flow and Submitting My Book Proposal
May 19, 2024 14:44 - 49 minutes - 67.6 MBOn this week's episode of Life and Lessons, I talk about my focus on finding flow in life, discuss submitting my book proposal to agents, and answer 10 of your questions. Join my weekly newsletter. I share the life lessons I wish I knew sooner every Monday morning: https://www.seanspooner.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
Little Lesson: It's You Vs. You
May 14, 2024 05:30 - 2 minutes - 3.3 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: There's No Such Thing As Being "Unsure"
May 13, 2024 05:30 - 2 minutes - 3.56 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
E184: Overdue Life Update and 3 Mindsets To Live By
May 12, 2024 05:30 - 38 minutes - 52.4 MBOn this week's episode of Life and Lessons, I give you a summary of where I've been for the past few months, and I cover three important mindsets you can use to get more out of life. Hosted on Acast. See acast.com/privacy for more information.
Little Lesson: The More Open You Can Be, The More You Get From Life
May 10, 2024 05:30 - 2 minutes - 3.64 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: The End of History Illusion
May 09, 2024 05:30 - 2 minutes - 4.05 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Learn The Patterns of Your Life
May 08, 2024 05:30 - 2 minutes - 3.62 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Nobody Will Cheer For You
May 07, 2024 05:30 - 2 minutes - 3.77 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Life Knows Better
May 06, 2024 05:30 - 2 minutes - 3.63 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Your 20s Aren't For Comfort
April 22, 2024 05:30 - 2 minutes - 3.61 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Spend Time On Your Own
April 12, 2024 01:30 - 2 minutes - 3.12 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Nobody Will Fix Your Life For You
April 09, 2024 10:30 - 2 minutes - 3.09 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: There Are No Shortcuts
April 08, 2024 10:30 - 2 minutes - 2.95 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Paul Mort – Imposter Syndrome Isn't Real
April 05, 2024 05:30 - 2 minutes - 3.84 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: You're On Your Way Up Right Now
April 04, 2024 05:30 - 2 minutes - 2.89 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Belief Determines Your Success
April 03, 2024 05:30 - 2 minutes - 3.3 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: What Are You Here For?
April 02, 2024 05:30 - 2 minutes - 3.57 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: The Rest of Your Life Will Feel Like This
April 01, 2024 05:30 - 2 minutes - 3.14 MBPlease consider leaving a review if you are enjoying these daily episodes. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts...
Little Lesson: Ben West on Becoming a Better Listener in Life
March 29, 2024 06:30 - 4 minutes - 5.57 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: You Have So Much to be Grateful For
March 28, 2024 06:30 - 2 minutes - 3.74 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Success Isn't an Accident
March 27, 2024 13:55 - 2 minutes - 3.62 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Direction is More Important Than Speed
March 26, 2024 06:30 - 2 minutes - 3.53 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Hard Work Negates Self-Doubt
March 25, 2024 06:30 - 2 minutes - 3.51 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Danny Buck on Having Time to Hit Your Goals
March 22, 2024 06:30 - 3 minutes - 4.67 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Tell People How You Feel
March 21, 2024 06:30 - 2 minutes - 3.94 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: You Can Build Confidence
March 20, 2024 06:30 - 2 minutes - 3.95 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: You DO Have The Time
March 19, 2024 06:30 - 2 minutes - 4.07 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Intensity Predicts Your Results
March 18, 2024 06:30 - 2 minutes - 4.07 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Nir Eyal on How Distraction Really Works
March 15, 2024 06:30 - 4 minutes - 5.68 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: You Need to Keep Moving Forward
March 14, 2024 06:30 - 2 minutes - 4.1 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Speak With Your Actions
March 13, 2024 06:30 - 2 minutes - 3.89 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Keep The Promises You Make to Yourself
March 12, 2024 06:30 - 2 minutes - 3.66 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Optional Things Get You Ahead
March 11, 2024 06:30 - 3 minutes - 4.28 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Chris Williamson on Dissatisfaction Being a Feature Not a Bug
March 08, 2024 06:30 - 2 minutes - 3.3 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: The First Reps Are Always The Hardest
March 07, 2024 06:30 - 2 minutes - 3.93 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: Pick Your Discomforts in Life
March 06, 2024 06:30 - 3 minutes - 4.16 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...
Little Lesson: You Made a Promise to Your Younger Self
March 05, 2024 06:30 - 3 minutes - 5.06 MBIf you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode. Did this lesson resonate with you? Please leave ...