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23 – Gaining Muscle is it beneficial to weight loss and fitness?
Life and Health
English - February 18, 2015 15:43 - 34 minutes - 19.7 MB - ★★★★ - 10 ratingsHealth & Fitness fitness health life hagerstown maryland Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 22 – Living with the Polar Bears could be good for your health
Next Episode: 24 – Does Instagram give you a false since of body image
On this weeks Podcast we talking about Tim’s improvements even though he has had a crazy schedule. We also had Jonny in to talk about Crossfit and how everyone needs to progress through strength training. We also talk about Gaining Muscle and is it beneficial to weight loss and fitness. All this and more on […]
On this weeks Podcast we talking about Tim’s improvements even though he has had a crazy schedule. We also had Jonny in to talk about Crossfit and how everyone needs to progress through strength training. We also talk about Gaining Muscle and is it beneficial to weight loss and fitness. All this and more on this weeks Podcast!