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22 – Living with the Polar Bears could be good for your health

Life and Health

English - January 20, 2015 20:09 - 28 minutes - 16.1 MB - ★★★★ - 10 ratings
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Previous Episode: 21 – New Years Resolutions and Goals
Next Episode: 23 – Gaining Muscle is it beneficial to weight loss and fitness?

We start the show off with Tim and how lifting weights is going.  We then move into how sleeping in cooler temperatures can help you lose weight.