Inside Low Energy with Naomi Woddis

I talk about how to manage low energy with photographer, writer and podcaster Naomi Woddis and how she lives a full, creative life despite being a carer and having a chronic invisible disability. Add menopause to the mix and energy has become an even more precious commodity, so I was curious to know how the hell she does it!

Naomi says that the aim of her work is to be clear, compassionate and honest and I think this shines through in our time together. If you ever experience low energy, and yes, we all do, this will give you ideas about how to live a creative life with low energy, rather than waiting until you have enough.

You can find 'The Two of Us' Naomi's podcast where she talks with artists and writers centred around their creativity relates to their mental health and emotional well being on all the usual podcast platforms or at thetwoofus.libsyn.com

Her beautiful photography and writing are at naomiwoddis.com

I'd love to hear from you about how you manage low energy, pop over to my Instagram  where you'll find a warm welcome. Don't forget to have a look at my website where you'll find a wealth of free resources.

You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.  If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Artwork
Portrait by Lori Fitzdoodles

Please support Life An Inside Job by buying me a cuppa here https://www.buymeacoffee.com/katecodrington

More information about Kate
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me (instrumental) by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles