Inside loneliness with Francine Forde

In this episode, I ask craniosacral therapist Francine Forde about how come our nervous systems are so incredibly jangled at the moment and we got into a conversation about loneliness, overstimulation, boundaries and yes, even a bit of menopause too. But Francine started by sharing how she’s seeing women apologizing all the time, and getting curious about what’s going on.

Francine is a craniosacral therapist, who specialises in neurodiversity and lives in London and sees clients online, you can find her at:

@francineforde_ on Instagram
or email [email protected]

More information about Kate
https://www.katecodrington.co.uk/
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop

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Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Artwork
Kate's portrait by Lori Fitzdoodles

Please support Life An Inside Job by buying me a cuppa here https://www.buymeacoffee.com/katecodrington

More information about Kate
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me (instrumental) by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles