Inside listening with Jenny Rose Smith

How to listen well with my guest Jenny Rose Smith. Jenny has created a meditative and psychotherapeutic approach that she calls Receptive Listening. This combines Carl  Roger's core conditions with a practice of being rooted in and supported by the present moment. Jenny has worked on crisis services for three decades supporting people with addiction and mental health difficulties.

You can find Jenny at jennyrosesmith.co.uk I love her emails, so do sign up for those.
You'll find her on Instagram at @jenny.rosesmith
Her Facebook page is called Deepening into Being Together

 My book Second Spring: the self-care guide to menopause is available from your favourite book shop, Amazon is of course very easy, but don’t forget the independent bookshops do a nifty mail order service too.

You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.

If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.  I'd love to connect with you, I use Instagram only now, where I am @kate_codrington

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Please support Life An Inside Job by buying me a cuppa here https://www.buymeacoffee.com/katecodrington

More information about Kate
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me (instrumental) by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles