Next Episode: Inside self-care

Cathi Rae, poet, spoken word artist and model is hot, outspoken, sharp-suited, out there, often naked on Instagram and has a lot to say about how ageing women are viewed.

 In her professional life she has recently been funded by The British Research Council to work on a PhD on poetry and marginalised lives - proof that it's possible to start a new career at 60.

She is active in challenging ageism in the fashion industry and promotes body positivity/body normativity via her Instagram @cathirae showing images of her perfectly ordinary ageing body to make older women visible/attractive and vibrant.

She offers writing workshops/seminars on ageing and is very available for poetry/spoken word performance.

You can contact her @ [email protected]

You will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.

If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media. I'd love to hear what you make of your own ageing and how you manage it all on @kate_codrington over on Instagram

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Artwork
Portrait by Lori Fitzdoodles



Please support Life An Inside Job by buying me a cuppa here https://www.buymeacoffee.com/katecodrington

More information about Kate
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me (instrumental) by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles