Changing the conversation from shame to healing

If we come together, we can change the conversation around menopause from shame to healing.

Second Spring : the self-care guide for menopause is available to pre-order from your favourite bookseller, and you can get the low-down on it, including your gift for pre-ordering, at katecodrington.co.uk/second-spring-the-self-care-guide-to-menopause/

I'd love it if you joined me in changing the conversation about menopause, you could mention Second Spring to a mate, share this episode or share the link to my site. Together we can remove the shame!

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Please support Life An Inside Job by buying me a cuppa here https://www.buymeacoffee.com/katecodrington

More information about Kate
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
Instagram @kate_codrington
Second Spring: the self-care guide to menopause is available from your favourite bookshop
Perimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/

Music
Trust Me (instrumental) by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles