Episode #15: JT Frank, Is there more to my existence than I'm living right now?

Lies Between Us - Roger Ray Bird

English - May 11, 2021 02:00 - 1 hour - 78.6 MB
Self-Improvement Education Business Management depression anxiety ptsd trauma re-invention self help self improvement live life a better life Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode #14: Co-host Brian Ehrlich from SOULCRAFT podcast. Living with intention and truth.

Next Episode: Episode #16: Co-host Matt Halpern. Rockstar drummer, deep thinker, and master of intentional living.

Episode 15 features JT Frank, on loan from his podcast show “Consequence of Habit”.

JT challenges us all with his statements, “Is there more to my existence than I’m living right now?” and that we are “Harming ourselves by making ourselves feel good in the short-term”.

The conversation runs the full spectrum in this episode:

Shame. Fear. Deception Manipulation. Struggle. Trauma. Pain. Regret. Addiction. Alcohol. Running away. Military. Pro athlete. Empathy. Awareness. Curious. Patience. Self-exam. Best life. Authenticity. Vulnerability. Compassion. Best self. Growing up. Accountability. Trust.

And our shared summary theme, “Let’s help each other”.

Listen in on JT's show here:
https://podcasts.apple.com/us/podcast/www-consequence-of-habit/id1510870867