Sovereign Truth with Alexandra Covucci: How To Reconnect With Your Business After A Rupture

Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.

This series is a place where you’re invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.

The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.

On today's episode, Autumn and Alexandra explore how to reconnect with your business after a rupture. After an unexpected mini season of taking a break from recording podcast episodes, Alexandra and Autumn explore what causes ruptures (in life and business), how to navigate them, and ultimately how to reconnect to your business in a relational and robust way. 

What you can expect to hear more about in this episode:

What a ‘rupture’ with your business is, and how to know if you’re experiencing one

How simply being alive and running a business will require you to learn how to have healthy ruptures and repair cycles

How to channel your energy based on the capacity you have

Understanding your needs and your pace inside of a rupture so that you can repair sooner rather than later

How to prioritize reharmonization and come back to a place of intimacy with your work in the world

How to ride the waves of rupture and repair so you create a solid foundation for you and your work

And so much more…

To connect deeper with Autumn, her community and offerings:

IG: @autumnbensette 

Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation

Upcoming + Ways to be in co-creation together with AB:

One on One Mentorship: https://www.autumnbensette.com/privatecoaching

To connect deeper with Alexandra, her community and offerings:

IG: @alexandracovucci
FB: https://www.facebook.com/acovucci

Check out her free masterclass called Safe To Be Seen: shorturl.at/gmoq7

Upcoming + Ways to be in co-creation together with AC:

One-on-One Mentorship: shorturl.at/zK067