115: How to Stop Self-Sabotaging
Midlife Conversations with Natalie Jill
English - September 27, 2019 07:00 - 4 minutes - 4.36 MB - ★★★★★ - 446 ratingsSelf-Improvement Education Business Entrepreneurship business entrepreneur health fitness entrepreneurship marketing finance interview motivation leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 114: Creating Passive Income to Live Freely with AJ Osborne
Sometimes when we use the term "I am" while visualizing what we want for ourselves, our brain can't comprehend it. So, we then continue to sabotage ourselves into falling into old habits.
So, how do we break this cycle? In this weeks Fit For Your Mind Friday, Natalie breaks down a way to "trick" the brain into believing before it's true. Then the actions become easy.