Let's Talk About It! artwork

77. HOW TO HAVE SELF-CARE

Let's Talk About It!

English - March 15, 2024 08:00 - 54 minutes - 37.8 MB - ★★★★★ - 61 ratings
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If you find yourself mentally, emotionally and spiritually drained, you may need to learn how to implement self care. But how do we do that? There's a difference between Selfishness and Self-Stewardship. Join us in todays episode as we talk about how to implement self care in our lives, why it matters and how it can impact not only ourself, but the people around us. 

Want to chat or have any suggestions for the show? Let’s Talk! You can find us at:

Instagram: @mark.k.benton2 @jubynotjudyFacebook: Mark K. Benton IIWebsite: markkbenton2.comYouTube

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