81. 7 Ways emotional abuse breaks you down
Let's Just Face It
English - July 28, 2022 18:00 - 15 minutes - 10.4 MB - ★★★★★ - 3 ratingsHealth & Fitness Education Self-Improvement mindset coaching mindset toxic relationships personal development health fitness confidence self-love unhealthy relationships toxic people Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode, I talk about 7 different ways emotional abuse can break you down. Abuse is not just physical and there are different types of abuse, emotional abuse is just one type. Emotional abuse can be done when the victim doesn't even know is being abused. They use different techniques such as gaslighting to help change your perception about what is going on, which actually makes you a little bit confused and makes you feel like you're going crazy. This is just one of their tactics there are many more and that is why emotional abuse starts breaking you down.
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