80. Why You Keep Forgetting The Abuse: Remember and Break Free
Let's Just Face It
English - July 14, 2022 21:00 - 16 minutes - 11.3 MB - ★★★★★ - 3 ratingsHealth & Fitness Education Self-Improvement mindset coaching mindset toxic relationships personal development health fitness confidence self-love unhealthy relationships toxic people Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 7 Ways emotional abuse breaks you down
Have you realized how you seem to forget abusive episodes in your relationship? In this episode, I talk about why this happens and the one thing you could do to keep this from happening. Our brains are made to protect us, therefore the abuse is stored differently in our brains and that is why we seem to forget it. The reality is that our brains stores it differently because it cannot make sense of a loved one hurting us.
Go on a journey with me to understand why this information seems to disappear until we experience a similar episode.
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