42. It's Not Your Fault, You Can't Fix Toxic!
Let's Just Face It
English - August 26, 2021 18:00 - 16 minutes - 11.7 MB - ★★★★★ - 3 ratingsHealth & Fitness Education Self-Improvement mindset coaching mindset toxic relationships personal development health fitness confidence self-love unhealthy relationships toxic people Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this podcast episode, we talk about leaving a toxic relationship, emphasizing the importance of recognizing toxic patterns and prioritizing self-love. Toxic relationships often follow a deceptive pattern, starting with minor issues that escalate over time. The illusion of perfection leads us to believe we can fix the problems, but the truth is, the issue lies with the toxic partner, not us. I share my own story of healing and the challenges I faced in breaking free from a toxic cycle.
Understanding narcissistic abuse is crucial, as it helps us realize that the abuse is not our fault. Breaking free from a toxic relationship can lead to personal growth and self-discovery, and it's essential to understand that healing takes time. If you're navigating a toxic relationship or trying to heal from one, I encourage you to join me on this journey.
I've created the "Breakaway Journal," a resource to help you work through the stages and situations encountered in toxic relationships. Healing is possible, and you deserve a life filled with love, happiness, and peace. To access the journal, visit rakelcolina.com/shop.
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