37. "Why am I So Stupid?": Overcoming Negative Self-Talk

Let's Just Face It

English - July 22, 2021 09:00 - 16 minutes - 11.2 MB - ★★★★★ - 3 ratings
Health & Fitness Education Self-Improvement mindset coaching mindset toxic relationships personal development health fitness confidence self-love unhealthy relationships toxic people Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 36. Sexual intimacy and why you're not into it

Next Episode: 38. Emotional abuse can cause brain damage

In this gripping episode, we explore the emotional aftermath of leaving a toxic, abusive relationship and why we play the guilt and shame card by thinking: "Why am I so stupid?" Unraveling the layers of pain and self-doubt, they recount the hurtful realization of feeling deceived and falling victim to someone's manipulation. But there's an important revelation awaiting you - it's not your fault!

I will share how empathy and wholehearted love can sometimes blind us to certain traits in others. Join me in recognizing abusive behaviors, and understanding why it's not easy to spot them until you're deeply entangled. This episode offers valuable insights into the healing process and empowers you to find strength and courage after surviving such a challenging ordeal. Tune in now and embark on this transformative journey of self-discovery and resilience.

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