27. Journey to Self-Love: Finding Inner Strength and Growth

Let's Just Face It

English - May 13, 2021 09:00 - 18 minutes - 12.4 MB - ★★★★★ - 3 ratings
Health & Fitness Education Self-Improvement mindset coaching mindset toxic relationships personal development health fitness confidence self-love unhealthy relationships toxic people Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 26. What Was Meant to Break You Becomes Your Strength

Next Episode: 28. You're not crazy, he's just toxic

In my latest podcast episode, I went into the transformative power of self-love in our personal growth and happiness. Having faced toxic relationships and struggled with self-worth, I intimately understand the significance of loving and respecting oneself. In this episode, I share my journey toward self-love, starting with the realization that it played a pivotal role in breaking free from a cycle of toxic relationships.

Through reading books, I expanded my mind and opened myself up to growth and positive change. Overcoming my fear of public speaking and prioritizing my health were also crucial steps in this journey. I emphasize the importance of reprogramming our thoughts through daily affirmations to reshape our self-perception. Ultimately, self-love serves as the foundation for resilience and unlocking our true potential. Don't miss this inspiring episode and let's embark on this incredible journey together.

To learn more and get a free self-love guide, visit RakelColina.com/Connect.

Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com