17. Gaslighting: Unveiling the Manipulation of Reality
Let's Just Face It
English - March 04, 2021 10:00 - 15 minutes - 10.4 MB - ★★★★★ - 3 ratingsHealth & Fitness Education Self-Improvement mindset coaching mindset toxic relationships personal development health fitness confidence self-love unhealthy relationships toxic people Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this podcast episode, we discuss the topic of gaslighting - a psychological manipulation technique that distorts an individual's reality and emotions. Sharing my own experiences in a toxic relationship, I aim to shed light on this destructive behavior and provide valuable insights into identifying and addressing gaslighting in relationships.
Gaslighting is not exclusive to one gender, and it can occur in various relationships, making it crucial to recognize the signs and effects. I'll also discuss common phrases used by gaslighters and offer strategies for breaking free from their influence and reclaiming your reality. Tune in for a thought-provoking exploration of this important issue.
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