Welcome to sexnfries! Hosted by Ms.Amber.O with stories, conversations and discussions we aim to be sexy, be healthy and stay sane. Aging gracefully as a hot mess, join me on a journey of self discovery, self adjustment and self confidence. We will cry and laugh, and cry mostly at the same time. Get ready to talk about the uncomfortable, real things that make us cry and laugh, bringing us holy crap moments we learn from.

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