001 Mental Health & I

Let's Deep It

English - April 19, 2019 03:25 - 59 minutes - 109 MB
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Previous Episode: The Prelude

Next Episode: 002 Social Anxiety & Self-Acceptance

Featuring Syed and Hannan, we all discussed our own experiences with dealing with mental health, anxiety, and depression. We spoke about the most challenging moments in our lives, the steps we took to overcome it and rebuild ourselves. We also touched on how we felt mental health was being dealt with in the south Asian community.

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