Let’s Chat Real Shit artwork

Ep 30. The Role of Nutrition in Female Weight Loss w/ Nutritionist Klara Hamilton

Let’s Chat Real Shit

English - February 09, 2022 19:00 - 1 hour - 53.5 MB - ★★★★★ - 1 rating
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Previous Episode: BONUS *REPLAY* 'Izzy's Story' on the Ignite Talks Podcast
Next Episode: Ep 31. Healthy Habits For 2022

WELCOME TO SEASON 2!!


In today's episode, I chat to university-certified nutritionist Klara Hamilton, who specialises in female weight loss.


We chat about:


What being a nutritionist involves/what it qualifies you to do

Role of her nutrition based business

The difference between a dietician + a nutritionist

Main struggles of women around weight loss

How women use nutrition as a tool

Balanced diets

Minimum food groups

Check out Klara on Instagram @klarahamiltonnutrition https://www.instagram.com/klarahamiltonnutrition/


Klara's Website - https://www.klarahamiltonnutrition.com/


Izzy's Instagram - https://www.instagram.com/izzystanleyfit/


LCRS Instagram - https://www.instagram.com/letschatrealshit.podcast/



ENROL FOR THE THRIVING MIND PROJECT


https://thethrivingmindproject.thinkific.com/courses/thethrivingmindproject


Izzy Stanley Fit Website


https://izzystanleyfit.com/