They're back! New season and all sorts of new techniques and exercises coming for us all!
Even though they've been on break they never stop learning!
In this episode Liz guides Kalista (and all of us) through Dr. Jill Bolte Taylor's new book Whole Brain Living: The Anatomy of Choice and The Four Characters That Drive Our Life.
Find out what character Liz and Kalista (in different ways) both picked for #3-Joy.
And best of all figure out how to navigate your own Brain Huddle!

Music by Michael Parrish
https://www.penguinrandomhouse.com/books/667209/whole-brain-living-by-jill-bolte-taylor/