taking up space, acceptance, mindfulness in motherhood, and catching ideas with mari orkenyi ((part 1)) 🌸
LET IT OUT
English - March 26, 2021 22:00 - 1 hour - 61.4 MB - ★★★★★ - 784 ratingsAlternative Health Health & Fitness Society & Culture Personal Journals true crime well being love self-help wellness health katie dalebout personal growth self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mari Orkenyi and I became friends the moment we met. Our conversation flowed and I didn’t want to leave anything out so I decided to break it into two parts. Mari is a Contemplative Educator, Mindfulness and Compassion Teacher and Writer. Her work lives in the space where Contemplative Practices, Buddhist Psychology and Western Psychotherapy intersect. As a native Brazilian immigrant with Hungarian roots, living in Los Angeles by way of Spain and Mexico, her multicultural perspectives and backgrounds are continuously informing her work. In this episode we talk about the connection between mindfulness and creativity, allowing yourself to take up space as you are today, motherhood, boundaries, identifying as an artist, growing up in Brazil, catching ideas, and much more.
Â
Show notes:
- Check out Mari's work on The Web and Instagram
- Download our FREE new zine, "The Creative Combination"
- Sign up for our LET IT OUT letter to get show notes straight to your inboxÂ
- Use code "SPRING" for 25% off the WRITE Kit!
Â
Sponsors:
Join me live for the after show at stereo.com/katiedalebout.
Get $15 off your first Public Goods order with NO MINIMUM purchase by using code "KATIE" at checkout.
Have delicious food delivered and receive $25 off your first Daily Harvest box with code "LETITOUT".
Visit betterhelp.com/letitout to get 10% off your first month of professional counseling.