114 | Melissa Ambrosini on Self-Love, The Beauty of Single-Tasking & Mastering Your Mean Girl

GET FULL SHOW NOTES AT: http://katiedalebout.com/podcast/melissaambrosini/

Wellness Wonderland Notes:

-Sign-up for the Wellness Wonderland newsletter!
-Join the listener Facebook Group
-Get my book Let It Out: A Journey Through Journaling
-If you've read the book I would be SUPER GRATEFUL if you Leave A Review Here
-Yay! DONATE TO THE SHOW!   | Amazon link

Event Notes:
-May 12th - My interview for the Hay House World Summit goes LIVE! Listen in for FREE HERE! 
-THIS SATURDAY! - May 14th - Book Launch Party in Detroit  - Details Here
-May 23rd - Book Launch Party in L.A. - Details Here
-May 28th - Book Signing + Q&A in Columbus OH - Details Coming Soon!
-FULL LIST OF BOOK TOUR DATES HERE.

Notes from the show:
-Melissa Ambrosini's Website | Twitter | Facebook | Instagram | YouTube | Pinterest
-Melissa's new book --> "Mastering Your Mean Girl" + FREE resources that go with it!
-Melissa's husband's new single "Little Lovers by Broadhurst"
-Samantha's Website Hungry for Happiness | Facebook | Twitter | Instagram
-Samantha's upcoming Society Starting June 27th

Show Sponsors:
-Samantha Skelly of Hungry for Happiness has a 6 month society group program starting June 27th. If you are looking to break the dieting pattern, experience self-love and create lasting change in your body be sure to check out her program. Over the course of 6 months you get weekly exercises and tools to apply to your life and explore with a community of other supportive women just like yourself. Check out the program and sign-up here.