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010 | REBEKAH BORUCKI
LET IT OUT
English - August 21, 2013 17:53 - 55 minutes - 25.4 MB - ★★★★★ - 785 ratingsAlternative Health Health & Fitness Society & Culture Personal Journals true crime well being love self-help wellness health katie dalebout personal growth self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today on WWRadio is the amazing Rebekah Borucki, better known as Bex of Bexlife. We share the most authentic, grounded conversation covering such topics as what to feed healthy kids, how to meditate in your car, and how to fit in everything you need to into your day. She even tells us her go-to staple meals, morning and evening routines, and fills us in on her latest project she’s most excited about: her book she’s in the process of writing. This super {fit} mom is not only insightful, but so fun to talk to. Enjoy our conversation and feel free to leave questions for both Bex and I below.
My favorite lines & nuggets from this interview:
“Look at your fear and do it anyway.”
“You don’t raise kids to eat a certain way, you raise them love themselves & to be aware.”
WWRadio is on iTunes! yay!
Links we mention:
Short 5 minute meditations will change your life.
90s jam Bex’s favorite song
Book that changed everything for Bex, Soul on Ice by Eldridge Cleaver
& her favorite movie
More bliss from Bexlife