What Does It Mean To "Listen To Your Body"?
Let Beauty Guide You
English - January 18, 2021 20:00 - 54 minutes - 37.4 MBAlternative Health Health & Fitness Mental Health holistic health movement fusion fitness beauty fun abundance power happiness self-expression sex Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, Kate Solovieva, Precision Nutrition Certified Health Coach, explores the often unexplained concept of "listening to our bodies." What does it mean to listen to our bodies? How can we deepen our listening of our bodies? Can we bring direction to this somewhat directionless statement?
Kate also shares really interesting insights into the concept of "deep health" and the connection between all areas of our lives.
Precision Nutrition is the #1 Recommended Certification program for Nutritionists in the world. If you would like to work with Kate, you can email her: [email protected]
On Facebook as: Kate SOLO and Instagram: @k_solovieva (aka Solo)