![Lessons Learned artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/b8/cc/d1/b8ccd138-cb9c-36d3-206c-2a11bb01ba9d/mza_6218626844413129804.jpg/100x100bb.jpg)
Alternative Means of Exercise
Lessons Learned
English - November 29, 2021 11:00 - 24 minutes - 16.8 MB - ★★★★ - 14 ratingsSelf-Improvement Education Business personal development self help lessons learned life lessons military entrepreneur business comedy education insightful Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Not everyone is like Randy and wants to go to the gym every day. Many people are even generally turned off by the gym environment. So what do you do when the gym isn't an option? Chris and Randy give some of their favorite alternative means of exercise, along with some ways you can find what exercise practice suits you!
As always, feel free to reach out with any topics you'd like covered, and let us know if you can relate to any of our examples from this episode! If you enjoy the show, consider subscribing to our Patreon account linked below for extra content.
Like the show? Like, subscribe, share... all of the things!
Support the show (https://www.patreon.com/lessonslearnedmedia)
Try Audible for 30 days: https://amzn.to/2QrCW18
Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy: https://www.instagram.com/the_bearded_ginge_20/
Chris: https://www.instagram.com/nomadic_dougie/
Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9
#exercise #fitness #alternativeexercises