Less Alone: A Podcast About Connection artwork

Less Alone: A Podcast About Connection

71 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 113 ratings

In a world where we are more in touch than ever but meaningful connections are lacking, 3 friends, Amy Moore, Anna Newell Jones, and Erin Linehan have taken their coffee shop chats to the podcast studio.

Follow along at LessAlonePodcast.com

Grab your FREE 6-Step Roadmap to Instant Connection: ConnectionRoadmap.com

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Episodes

EP11: Living Once, Dying Twice, & Sharing the Light, ALWAYS w/ Kelsey & Brian of A Light We Share

November 06, 2019 07:00 - 1 hour - 108 MB

Welcome back for the 2nd season of the Less Alone Podcast! Today, we’ve got an incredible story to share with you! Joining us for our very 1st interview EVER are Brian and Kelsey McNeill of A Light We Share.  Humans are magnificent beings, as Brian and Kelsey will testify. After Brian’s two near-death experiences, Brian and Kelsey have a new mission through their movement called A Light We Share, and that involves telling others about the incredible support that we can be to one another an...

BONUS! Season 2 Kickoff!

November 05, 2019 07:00 - 28 minutes - 39.8 MB

We are so excited to Launch Season 2 with this Bonus episode!   Join the community: LessAlonePodcastGROUP.com    Please rate, review, and subscribe in your favorite podcast player!

EP10: The Most Complicated Connection of All - How I Learned to “Friend” Myself

September 25, 2019 06:00 - 1 hour - 64.9 MB

We can’t believe it but we’ve come to the end of Season 1! This is the Season Finale episode of the Less Alone podcast!  In this episode we continue our conversation about our connection to ourselves. Now, we’re discussing our connection with our “higher” selves.  Through the work we’ve done on ourselves, we’ve been taken to a place of wanting, and being able to, show up as our authentic selves in the world. We’ve gone from looking outside of ourselves for validation and worth to a place...

Sneak Peek EP10: The Most Complicated Connection of All - How I Learned to “Friend” Myself

September 18, 2019 06:00 - 2 minutes - 2.23 MB

This is a Sneak Peek of Episode 10: The Most Complicated Connection of All - How I Learned to “Friend” Myself, with hosts Amy Moore, Anna Newell Jones, and Erin Linehan! The full episode will be available to download next Wednesday! Join the community LessAlonePodcastGROUP.com

EP09: Our Bodies, Our Fine A$$ Selves

September 11, 2019 15:28 - 54 minutes - 52.3 MB

In this episode (part 1 of our 2-part Season 1 finale) we’re focusing on our connection to our physical body AKA our fine a$$ selves.  Our physical bodies are so deeply-tied to our emotional and mental state and it’s something that cannot, and should not, be ignored.   We start off the discussion looking at issues around weight and body image and our early experiences with self-loathing (gulp.)  From there we talk about how empowering and stabilizing it can be work our physical selves ...

Sneak Peek EP09: Our Bodies, Our Fine A$$ Selves

September 04, 2019 06:00 - 5 minutes - 7.23 MB

This is a Sneak Peek of Episode 9: Our Bodies, Our Fine A$$ Selves with hosts Amy Moore, Anna Newell Jones, and Erin Linehan! The full episode will be available to download next Wednesday! Join the community LessAlonePodcastGROUP.com

EP08: Chronic Connection

August 28, 2019 06:00 - 1 hour - 96.8 MB

Through a chronic digital connection, we can choose to NEVER experience boredom. We can also choose to never be “out of the loop”. Want to be “connected” ALL THE TIME, 24/7/365? Done.  In this episode we talk about how the internet -- and all of our devices -- have become the ULTIMATE frenemy. Honey pie, there's a new BFF in town. And, is all this chronic connection good? Bad? A mix? We talk about smart homes, forming alliances with technology, and how you can show up authentically onlin...

Sneak Peek EP08: Chronic Connection

August 21, 2019 06:00 - 4 minutes - 4.1 MB

This is a Sneak Peek of Episode 8: Chronic Connection, with hosts Amy Moore, Anna Newell Jones, Erin Linehan! The full episode will be available to download next Wednesday! Join the community LessAlonePodcastGROUP.com

EP07: This Feels Like Home

August 14, 2019 06:00 - 56 minutes - 80.3 MB

Take off your shoes, undo the ol’ bra, sprawl out on the bed, let your guard down, be the most honest version of yourself and fart freely! This episode we’re talking about the connection to home! We share tips for creating a cozy home, decluttering your physical and emotional space and understanding the relationship we have with our environment. We also have a special in-studio guest, Amy's dog, Dory! This is an episode you don’t want to miss!  Access the full show notes, links and more at...

Sneak Peek EP07: This Feels Like Home

August 07, 2019 06:00 - 4 minutes - 6.42 MB

This is a Sneak Peek of Episode 7: This Feels Like Home, with hosts Amy Moore, Anna Newell Jones, Erin Linehan and in the studio we have a guest! Amy's dog, Dory! The full episode will be available to download next Wednesday! Join the community LessAlonePodcastGROUP.com  

EP06: What's So Wrong With Being Mediocre?

July 31, 2019 06:00 - 57 minutes - 54.8 MB

If you’re an all-or-nothing type, a high-achiever, if you feel like what you do is NEVER enough, if you always give 110% (or know someone like this) you’re gonna love this episode! We're discussing our connection to our internal drive, ambition, and the will to succeed! We discuss “mediocrity”, how living passionately (and sometimes extremely) is the only way that some of us feel our lives have meaning and worth. We talk about how being driven and productive can be an asset but how, on the f...

Sneak Peek EP06: What's So Wrong With Being Mediocre?

July 24, 2019 06:00 - 5 minutes - 5.19 MB

This is a sneak peek of Episode 6: What's So Wrong With Being Mediocre?, with hosts Amy Moore, Anna Newell Jones and Erin Linehan. The full episode will be available to download next Wednesday! Join the community LessAlonePodcastGROUP.com  

EP05: What's Up With Women?

July 17, 2019 06:00 - 46 minutes - 45.2 MB

This episode is about women and their relationships with each other! It's got a lot of laughter while still serving up lots of helpful wisdom nuggets. We reflect on what it means for someone to “stand in their own truth", how insecurity is often the root of cattiness, and how feeling secure in oneself leads to celebrating, supporting and lifting other women up. We talk about “sisterhood”, the #MeToo movement, and so much more! Access the full show notes, links and more at LessAlonePodcast....

Sneak Peek EP05: What's Up With Women?

July 10, 2019 06:00 - 3 minutes - 3.1 MB

This is a sneak peek of Episode 5: What's Up With Women?, with hosts Amy Moore, Anna Newell Jones and Erin Linehan. The full episode will be available to download next Wednesday! Join the community LessAlonePodcastGROUP.com  

EP04: How to be a Terrible Friend

July 03, 2019 06:00 - 57 minutes - 54.7 MB

Welcome back to the Less Alone Podcast! We start off with our experiences from the listening challenge then we talk about what it means to be a terrible friend. Last week we talked about how to be a good friend, so today we are flipping the switch to really dig deep and find out what qualifies as being a bad friend. In our conversation, we define one-sided relationships, we look at what causes people to get into unhealthy relationship cycles, and how EMDR can be used to get to the root of yo...

Sneak Peek EP04: How to be a Terrible Friend

June 26, 2019 06:00 - 2 minutes - 2.11 MB

This is a sneak peek of Episode 4: How to be a Terrible Friend, with hosts Amy Moore, Anna Newell Jones and Erin Linehan. The full episode will be available to download next Wednesday! Join the community LessAlonePodcastGROUP.com  

EP03: Exactly How to be an Awesome Friend

June 19, 2019 06:00 - 56 minutes - 53.8 MB

On the show today we’re exploring what it means to be an awesome friend! We take a deep dive into the qualities of friendship and what it means to be a good person. We discuss the key ingredients to fostering better friendships. We discuss direct and sensitive communication, advice, responsibility and intuition towards good chemistry. We also talk about self awareness and taking an honest look at one's own performance as a friend. We value encouraging and supporting others and talk about how...

Sneak Peek EP03: Exactly How to be an Awesome Friend!

June 12, 2019 06:00 - 4 minutes - 4.05 MB

This is a Sneak Peek of Episode 3: Exactly How to be an Awesome Friend! with hosts Amy Moore, Anna Newell Jones and Erin Linehan. The full episode will be available to download next Wednesday! Join the community LessAlonePodcastGROUP.com  

EP02: The Secret to Making Friends When Life is Bustin’ at the Seams

June 05, 2019 06:10 - 53 minutes - 51.2 MB

Welcome back to Episode 2 of the Less Alone Podcast! We’ve got a ton of updates for you!  We’ve now got a website and you can now find us everywhere on social media! Today’s big topic is: How to Make Friends. There are certain intricacies of adult friendships that can sometimes be tricky (especially compared to how easy it sometimes seemed as kids.) In this episode we dive into how different life stages truly impact the connections that we’re able to make, and keep, in the long term. We also...

EP01: Hey, Nice to Meet You!

June 05, 2019 06:00 - 48 minutes - 46.3 MB

In Episode One: Hey, Nice to Meet You! hosts Amy Moore, Anna Newell Jones and Erin Linehan introduce themselves and talk about the background of how and why this podcast, Less Alone: A Podcast About Connection, came to be. They touch on the history of their friendship and how they've maintained it despite all having active and busy lives. This episode also touches on friendships during childhood and as adults especially in our increasingly digital world. Plus, they give nods to Dandapani, Ba...

HELLO WORLD!

May 20, 2019 16:11 - 1 minute - 1.25 MB

Trailer for the Less Alone: A Podcast About Connection Follow along at LessAlonePodcast.com Join the community LessAlonePodcastGROUP.com Intro and Outro Music, Night Owl by Broke for Free from the Album Directionless EP, Creative Commons License