Ghosts named Mary Jo Shibley, red flags becoming deal breakers, How to Torment Little Brothers, being your own safety net, inner hippies leading the way, jumping jacks while crying your eyes out, when energy is caught in the body, when to use life hacks (and when not to), and things that are better out than in, like farts. 

Plus: the connection to our belief that we are (or are not) inherently worthy just as we are.  

We talk about all this and more so be sure to tune in! 

Access show notes, links and more: LessAlonePodcast.com  

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