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Success Story: Dean's Lasting Transformation: The Key To Breaking Free From Yo-Yo Dieting And Achieving Sustainable Weight Loss Results
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
English - October 02, 2023 04:30 - 34 minutes - 31.7 MB - ★★★★★ - 612 ratingsFitness Health & Fitness Nutrition daveasprey fitness health abeljames ancestralhealth buildmuscle getfit getinshape healthy lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ted Talk 199: Will I Lose Weight On An Anti-inflammatory Diet? – Ask Ted
In a world filled with fad diets, quick fixes, and an abundance of conflicting information, finding a path that leads to lasting weight loss results can seem like a big challenge. In this episode, Ted sits down with one of his clients, Dean, who's here to show that our program really works for achieving long-lasting fat loss. He joined the program in the midst of the COVID-19 lockdown and has maintained his weight for three years now. Listen now! Get healthier, fitter, and unstoppable in your 40s & 50s. Dive into this week's top strategies at