355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

English - June 10, 2019 08:48 - 1 hour - 101 MB - ★★★★★ - 612 ratings
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Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your body and state of mind.