Finding The Balance Between a Healthy Diet and a Restrictive Diet with Dr. Jarita Hagans

Legacy Parent Podcast

English - January 13, 2021 05:00 - 16 minutes - 11.7 MB
Parenting Kids & Family Education Self-Improvement parenting kids new mom new dad newborn Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to find peace in the midst of chaos with Kiki

Next Episode: Taking Care of Mom In The Fourth Trimester with Dr. Tracey Agnese

Welcome back to the Legacy Parent Podcast!

In this episode, Dr. Una interviews Jarita Hagans, board certified Family Medicine physician.

In this episode, they discuss how to shop and feed your family to cater to an overweight teen when there are other kids without becoming the diet becoming too restrictive.

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Links mentioned in this episode:

Ivy League Pediatrics

Good Food Now: New recipe book by Dr. Jarita Hagans

Follow Dr. Jarita Hagans on Facebook