Legacy Parent Podcast  artwork

Legacy Parent Podcast

19 episodes - English - Latest episode: over 3 years ago -

The Legacy Parent Podcast is the place where parents come for all the tips, tools and hacks they need to become confident, intentional parents that will raise kids that will turn the world right side up!

Parenting Kids & Family Education Self-Improvement parenting kids new mom new dad newborn
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Help! I'm overwhelmed

February 17, 2021 05:00 - 15 minutes - 10.5 MB

How To Feed Your Picky Eater With Dr. Melissa Choi

February 03, 2021 05:00 - 21 minutes - 14.6 MB

In this episode of the Legacy Parent Podcast, Dr. Una interviews Dr. Melissa Choi, an obesity specialist. They discuss: When its "normal" for a child to be a picky eater. When parents should be concerned  their picky eater is not getting enough nutrition. Tips to help parents of picky eaters. To find out more about Dr. Melissa Choi: The Mom Plate Instagram To find out more about Dr. Una Ivy League Pediatrics Instagram

Depression and The Teenagers In Your Life with Dr. Maloa Affuembey

January 27, 2021 05:00 - 23 minutes - 16.5 MB

In this episode of the Legacy Parent Podcast, I interview Dr. Maloa Affuembey a Board Certified Psychiatrist. We discuss: What depression is. Which teens are at high risk for depression. How can parents tell if their teens are depressed. The connection between depression and suicide. What treatment options are available? Resources Dr. Maloa Affuembey's Private Practice Ivy League Pediatrics

Taking Care of Mom In The Fourth Trimester with Dr. Tracey Agnese

January 20, 2021 05:00 - 27 minutes - 19.2 MB

In this episode of the Legacy Parent Podcast, I interview Dr. Tracey Agnese,  a Board Certified Pediatrician based in NY.  We discuss the often neglected fourth trimester of pregnancy and how moms and the people who support them can prepare for it. Resources Subscribe to Dr. Tracey's YouTube Channel Follow Dr. Tracey on Instagram Free Postpartum Planning Guide  Ivy League Pediatrics

Finding The Balance Between a Healthy Diet and a Restrictive Diet with Dr. Jarita Hagans

January 13, 2021 05:00 - 16 minutes - 11.7 MB

Welcome back to the Legacy Parent Podcast! In this episode, Dr. Una interviews Jarita Hagans, board certified Family Medicine physician. In this episode, they discuss how to shop and feed your family to cater to an overweight teen when there are other kids without becoming the diet becoming too restrictive. If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode: Ivy League Pediatrics Good Food Now: New recip...

How to find peace in the midst of chaos with Kiki

January 06, 2021 05:00 - 19 minutes - 13.2 MB

In this episode of the EntreMD Podcast, I interview Kiki. She shares a powerful story of how she managed a series of events that created choas in her life. Resources Ivy League Pediatrics Follow us Instagram Facebook 

Eczema demystified with Pediatric Dermatologist Dr. Teresa Wright

March 17, 2020 04:00 - 25 minutes - 17.2 MB

Welcome to another episode of the Legacy Parent Podcast! Today, I had the privilege of interviewing Dr. Teresa Wright a Board Certified Pediatric Dermatologist based in Memphis, TN. in this episode we discuss: The signs of eczema. How eczema is treated. What parents can do prevent or reduce the frequency of flare ups. Mistakes parents need to avoid when managing their kid's eczema. Don't forget to share this episode of the Legacy Parent Podcast on your social media channels and tag us...

Let's talk about puberty with Dr. Hutchison, co-founder of Girlology

March 10, 2020 05:00 - 22 minutes - 15.3 MB

Welcome to another episode of the Legacy Parent Podcast! Today, I had the privilege of interviewing Dr. Hutchison a Board Certified Pediatrician and co-founder of Girlology, a company whose mission is to bring balanced education on girls health and puberty. in this episode we discuss: Why parents should have conversations about puberty with their children. What age these conversations should start. The biggest mistakes around conversations about puberty. Her puberty parties - which are...

How to take charge of your health during pregnancy with Dr. San, board certified Ob/Gyn

March 04, 2020 13:00 - 43 minutes - 29.6 MB

Welcome back to the Legacy Parent Podcast! In this episode, Dr. Una interviews Dr. San, board certified Ob/Gyn, podcaster and mom to two amazing children. In these episode, they discuss: How do you know which Ob/Gyn is right for you? How do you prepare to have a healthy pregnancy? Why do women need to become advocates for their own healthcare during pregnancy? How do you help moms become their own advocates? If you enjoy this episode, be sure to subscribe, review on iTunes and share t...

My journey to the Olympics and Orthopedic surgery with Kamali Thompson 🇺🇸

February 25, 2020 06:00 - 21 minutes - 14.8 MB

Welcome to another episode of the Legacy Parent Podcast! Today, we have Kamali Thompson, a 4th year M.D/M.B.A student at Rutgers Robert Wood Johnson Medical School in New Jersey and is currently training for the 2020 U.S Olympics fencing team. in this episode we discuss: Her journey to professional fencing and medicine. The habits that have made her successful. The role her mother played in her success. The best way to support your child on their journey. Don't forget to share this ep...

How to partner with your kid's teacher with Krista Williams

February 11, 2020 06:00 - 21 minutes - 15.1 MB

Welcome back to the Legacy Parent Podcast! In this episode, Dr. Una interviews Krista Williams, mom to four amazing boys and teacher for 17 years. In these episode, they discuss how to work with your kid's teachers to help them thrive at school. If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode: The Legacy Parent Podcast Community Starfall.com online learning platform your younger children Khanacadem...

The Scoop on Poop!

February 06, 2020 05:00 - 10 minutes - 7.14 MB

Welcome back to the Legacy Parent Podcast! In this episode, Dr. Una gives you the skinny on poop. She answer questions like: - How often should my child have a bowel movement? - What color should it be? - When should I worry that my child's stools are abnormal. If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode: The Legacy Parent Podcast Community

Is my child addicted to technology?

January 28, 2020 06:00 - 27 minutes - 18.6 MB

Welcome back to the Legacy Parent Podcast! In this episode, Dr. Una and Dr. Stokes talk about the amount of time our kids are spending  on phones, TV, computers etc.  If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent.  Links mentioned in this episode: The Legacy Parent Podcast Community

How do I find a good pediatric practice for my child?

January 21, 2020 06:00 - 15 minutes - 10.4 MB

Welcome back to the Legacy Parent Podcast! In this episode, Dr. Stokes gives us some tips that will help you find a great pediatric practice for your child. If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode: The Legacy Parent Podcast Community

Your top newborn questions answered with Dr. Stokes

January 14, 2020 21:00 - 37 minutes - 25.8 MB

Welcome back to the Legacy Parent Podcast! On this episode Dr. Stokes answers the most common questions parents of newborns ask. How much should they eat? How often should they pee? How can I fix their sneezing? Hiccupping? and everything inbetween. If you enjoy this episode, be sure to subscribe, review on iTunes and share this with another parent. Links mentioned in this episode: The Legacy Parent Podcast Community

The super mom complex

January 08, 2020 05:00 - 16 minutes - 11.3 MB

Welcome back to the Legacy Parent Podcast! In this episode of the Legacy Parent Podcast, Dr. Una tackles the super mom complex. Let's stay connected, join our Facebook Community.

The Legacy Parent Habit

January 07, 2020 05:00 - 15 minutes - 10.5 MB

Welcome to the Legacy Parent Podcast! In this episode fo the Legacy Parent Podcast, Dr. Una shows you one of the most important habit a legacy parent must have which is a powerful morning routine. This is one of the habits of the ultra successful and it is one you can adopt and teach your kids as well. Let's stay connected, join our Facebook Community.

Who is a Legacy Parent?

January 06, 2020 02:00 - 13 minutes - 9.39 MB

Welcome to the very first episode of the Legacy Parent Podcast! In this episode, Dr. Una discusses what it means to be a Legacy Parent. Let's stay connected, join our Facebook Community. If you live in Gwinnett County and need a great pediatric practice, check us out at www.ivyleaguepediatrics.com

001 - Who is a Legacy Parent?

January 06, 2020 02:00 - 13 minutes - 9.39 MB

Welcome to the very first episode of the Legacy Parent Podcast! In this episode, Dr. Una discusses what it means to be a Legacy Parent.  Live in Gwinnett County and need a great pediatric practice, check us at www.ivyleaguepediatrics.com