12: Joy vs. Happiness: The Difference and Which One Gives Sustaining Satisfaction
Learning and Unlearning
English - March 19, 2021 21:00 - 14 minutes - 10.1 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Religion & Spirituality Christianity self help self improvement christianity wellness health mindfulness educational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 11: Ten Ways to Save Money Now
In this episode, Sam defines happiness and joy and explains where they come from. Sam critiques happiness as a goal. She talks about ways to bring joy into your life and maintain it and how joy can help you get through the bad times.
Please engage in a conversation via comments on @smartveghead or to [email protected].
What brings you joy?
What is a common thread between people that brings them joy?
How have you held on to joy through hardship and pain?
Episode 4 related to gratitude